Hello Beauties! I hope you’re doing amazing!! In part 1 of “How I lost 7 pounds” (http://www.beautyfix.io/how-i-lost-7-pounds-part-1-nutrition/) I talked about my grocery list and some of the things I ate while I was getting ready for my Bodybuilding.com shoot. Acai bowls were one of my favorite go to’s in the mornings after a kick ass […]
Hello beauties! Last September I was contacted by my Bodybuilding.com manager to shoot for some content on the website (bodybuilding.com). It had been a while since I last did a “fitness” type shoot which meant I would most likely wear a sports bra. EEEk!! She threw a few date options out there and of course […]
Hope you enjoy these Healthy Food Ideas for Cinco De Mayo or any fiesta!
The most important part of the weight loss (and maintenance) equation is keeping your metabolism up. Eating small, but frequent meals throughout the day is crucial to keeping your body in burn mode. Being prepared with healthy snacks is as important as your choices for breakfast, lunch and dinner. Here are a few of my […]