• Home
  • About
    • About Us
    • Contact
  • Beauty
    • Makeup
      • Beauty on a Budget
    • Hair
    • Favorites
  • Inner Beauty
    • Women Empowering Wednesday
  • Health
    • Fitness
    • Motivation
  • YouTube Channels
    • BeautyFix.io
    • Lisa J
    • Shelsea Sanchez
BeautyFix.io BeautyFix.io
  • Home
  • About
    • About Us
    • Contact
  • Beauty
    • Makeup
      • Beauty on a Budget
    • Hair
    • Favorites
  • Inner Beauty
    • Women Empowering Wednesday
  • Health
    • Fitness
    • Motivation
  • YouTube Channels
    • BeautyFix.io
    • Lisa J
    • Shelsea Sanchez

Archive


Category Archive for "Health"

Home BlogHealth
1How I lost 7 pounds (part 2 )

How I lost 7 pounds (part 2 )

Mar 8, 2016

Hello Beauties! I hope you’re doing amazing!! In part 1 of “How I lost 7 pounds” (http://www.beautyfix.io/how-i-lost-7-pounds-part-1-nutrition/) I talked about my grocery list and some of the things I ate while I was getting ready for my Bodybuilding.com shoot.   Acai bowls were one of my favorite go to’s in the mornings after a kick ass […]

2How I lost 7 pounds -Part 1 (nutrition)

How I lost 7 pounds -Part 1 (nutrition)

Mar 1, 2016

Hello beauties! Last September I was contacted by my Bodybuilding.com manager to shoot for some content on the website (bodybuilding.com). It had been a while since I last did a “fitness” type shoot which meant I would most likely wear a sports bra. EEEk!! She threw a few date options out there and of course […]

3WP_Error Object ( [errors] => Array ( [error_loading_image] => Array ( [0] => File doesn’t exist? ) ) [error_data] => Array ( [error_loading_image] => /var/chroot/home/content/10/11688010/html/wp-content/uploads/2015/12/pinkscarftwo.jpg ) ) All Matte Makeup (Neutral Colors)

All Matte Makeup (Neutral Colors)

Dec 15, 2015

Hey beauties! I’ve missed you ladies. I recently had a fitness photoshoot and it gave me the inspiration for this makeup look. Although I find myself doing so many neutral/natural makeup looks, I did a couple things different in this video. I went all matte and didn’t wing out my eyeliner. That’s pretty huge for […]

4Meet Dominique Zimmermann CEO of Bombshell Sportswear

Meet Dominique Zimmermann CEO of Bombshell Sportswear

Aug 12, 2015

I’m always so grateful for the fitness industry because it allowed me to build relationships with people all over the nation. I’ve been Facebook friends with Dominique for a few years and watching her share a little about her journey of starting her newest fashion endeavor was so inspiring. I remember when she made her […]

5Pacifica Muse Contest Round 2

Pacifica Muse Contest Round 2

Jul 31, 2015

Hello beauties! I am soooo happy that Lisa and I were both chosen to be in the top 30 for the 2016 Pacifica Muse Contest. This next round is based on votes and I’m going to need all the help I can get from you. Voting starts August 1st-8th and you can vote up to 3 […]

6Meet Felicia Romero: Fitness Entrepreneur, Cover Model, Motivational Speaker, Youth Ambassador

Meet Felicia Romero: Fitness Entrepreneur, Cover Model, Motivational Speaker, Youth Ambassador

Jun 3, 2015

  Felicia opened up her very first studio at the age of 22. In late 2013 sold ownership to pursue motivational speaking, writing and to promote health and fitness nationwide. Becoming a Youth Ambassador and Spokesmodel for Hi Health, a local franchise with over 50 stores in AZ, has allowed Felicia to speak at dozens […]

7WP_Error Object ( [errors] => Array ( [error_loading_image] => Array ( [0] => File doesn’t exist? ) ) [error_data] => Array ( [error_loading_image] => /var/chroot/home/content/10/11688010/html/wp-content/uploads/2015/06/10minute-metabolism-boosting-workout.jpg ) ) 10 Minute Metabolism Boosting Workout!

10 Minute Metabolism Boosting Workout!

Jun 2, 2015

Hello Beauties! We are soo excited to share this workout video with you as you can join us in on the fun. This is perfect to add into a cardio workout,  a little extra intensity after a strength training workout, or when you’re on the go and only have 10 minutes to get in a […]

8How to Build Self Confidence: Power of Positive Thinking

How to Build Self Confidence: Power of Positive Thinking

May 28, 2015

Hi beauties! We hope you enjoy this follow up to our How to Build Self Confidence series. Today we talk about the Power of Positive Thinking. A simple concept but for many it takes awareness of our general thought process. Even the small, quick thoughts we process every day, can make a big impact on […]

9My Fitness Background And How I Get Motivated

My Fitness Background And How I Get Motivated

May 27, 2015

Hello Beauties! Some of you already know about my fitness background but I wanted to share with some of our new followers how I got into it and how I stay motivated now that my philosophy on fitness has changed. In the video I elaborate more on it but here are my top 5 ways I […]

10Crystal Honeycutt- Founder of TDF, Empowering Women across the Country

Crystal Honeycutt- Founder of TDF, Empowering Women across the Country

May 27, 2015

In September of 2003, Crystal found herself, literally, at the bottom of a hill. Her son wanted to look out of a lighthouse at the top of a hill in a park, but Crystal realized that she was so out of shape that she would have to wait at the bottom of the hill. As […]

  • 1
  • 2

Connect with us!

Instagram

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Send Message
Get your Fix. Visit us on YouTube BeautyFix.io

© 2021 — Team BeautyFix.io