10 Minute Metabolism Boosting Workout!
We are soo excited to share this workout video with you as you can join us in on the fun. This is perfect to add into a cardio workout, a little extra intensity after a strength training workout, or when you’re on the go and only have 10 minutes to get in a workout.
We put the timer on the bottom of the video so you can follow along with us! In between the back to back workouts, you’ll have 5 seconds to switch to a different exercise.
Shelsea and Lisa